Ainsley Harriott Sundried Tomato Couscous - 2 Servings

£1.82

Enjoy a taste of the Mediterranean sun with Ainsley Harriott's Sundried Tomato & Garlic Couscous, a quick and easy meal perfect for vegetarians. This convenient sachet makes a delicious and healthy side dish, ready in just 5 minutes. It's low in fat and sugar, and packed with flavour.

  • Ready in 5 minutes: Perfect for busy weeknights.
  • Low fat & sugar: A healthy and delicious option.
  • Vegetarian-friendly: Suitable for meat-free diets.
  • Authentic UK recipe: From the renowned Ainsley Harriott.
  • Delicious Mediterranean flavours: Sundried tomatoes, garlic, and parsley.
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£1.82
£1.82
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Description
Description
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A taste of the sunny Mediterranean - perfect with pork or chickenAinsley
Source of Protein, Low Fat & Sugar, With onion, garlic and parsley, Ready in 5 Minutes, 170 Calorie Per Serving, This product does Not Contain Palm Oil, No artificial colours or preservatives, Suitable For Vegetarians

Country of Origin
United Kingdom


Storage
Store in a cool, dry place.

Preparation and Usage
Preparation1 Place the contents of this sachet into a bowl.2 Add 160 mL of boiling water, stir well and cover the bowl with a lid.3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water.4 Fluff the couscous with a fork to separate the grains.5 Serve immediately.

Instructions
Preparation InstructionsPlace the contents of this sachet into the bowl.Add 160ml of boiling water and stir well.Leave to stand for 5 minutes to allow the cous cous to absorb water.Fluff the cous cous with a fork to separate the grains.Serve immediately. For extra richness, fork through a knob of butter or drizzle over a little olive oilContains wheat gluten

Package Type
Sachet

Other Information
Full Product Name:Savoury couscous with sundried tomatoes, onion, garlic and parsleyStorage:Store in a cool, dry place.Usage:2 ServingsOrigin:Packed in the UKImporter:Euro Food Brands,1 Kimbell Mews,NN2 8XB.

Nutrition Details
Typical Values Avg. Quantity per Serving (as made up) Avg. Quantity per 100 g (as made up)
Energy 720 kJ (170 kcal) 554 kJ (131 kcal)
Fat, total 1 g 0.8 g
-saturated 0.1 g 0.1 g
Carbohydrate 33 g 25 g
-sugars 3.4 g 2.6 g
Dietary fibre 2.0 g 1.5 g
Protein 6.4 g 4.9 g
Salt 0.53 g 0.41 g
Sodium 209 mg 161 mg
This sachet provides two servings of approximately 130 g when made up as per instructions without butter or oil

Ingredients
Couscous (Wheat) (84%), Tomato Powder (2%), Sundried Tomato (Tomato, Salt) (2%), Tomato Flake, Yeast Extract, Maltodextrin, Sugar, Anti-Caking Agent E551, Salt, Minced Onion, Minced Garlic, Onion Powder, Red Peppers, Rapeseed Oil, Parsley, Acid: E330, Flavourings, Barley Malt Extract

Allergen Information
Contains Barley, Contains Wheat

Allergy Information
Contains Gluten, Milk and Wheat.May contain traces of Egg and Celery.

Dietary Information
Suitable for Vegetarians; Low Fat

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