Ben´s Original⢠Onion Bhaji microwave rice combines our famous steamed long grain rice with roasted onions and spices to give you a taste of takeaway. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, youâll have a tasty meal in no time! Ben´s Original⢠microwaveable Onion Bhaji rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try a cheats biryani, salmon in a tikka marinade, or even something of your own imagination!
Product informationSuitable for the microwaveSuitable for vegetarians
| Energy | 680kJ 161kcal | 748kJ (9%) 177kcal (9%) |
| Fat | 2.2g | 2.5g (4%) |
| of which saturates | 0.2g | 0.2g (1%) |
| Carbohydrate | 31g | 34g (13%) |
| of which sugars | 1.2g | 1.3g (1%) |
| Fibre | 1.3g | 1.5g |
| Protein | 3.3g | 3.7g (7%) |
| Salt | 0.43g | 0.47g (8%) |
| *Reference intake of an average adult (8400 kJ/2000 kcal) |
| Energy | 680kJ 161kcal | 748kJ (9%) 177kcal (9%) |
| Fat | 2.2g | 2.5g (4%) |
| of which saturates | 0.2g | 0.2g (1%) |
| Carbohydrate | 31g | 34g (13%) |
| of which sugars | 1.2g | 1.3g (1%) |
| Fibre | 1.3g | 1.5g |
| Protein | 3.3g | 3.7g (7%) |
| Salt | 0.43g | 0.47g (8%) |
| *Reference intake of an average adult (8400 kJ/2000 kcal) |