Ben´s Original⢠Long Grain microwave rice is simple and versatile; one of our classics. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, youâll have a tasty meal in no time! Ben´s Original⢠microwaveable Long Grain rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with chilli con carne, in a colourful buddha bowl, or even something of your own imagination!
Product informationSuitable for the microwaveSuitable for vegetarians
| Energy | 568kJ 134kcal | 625kJ (7%) 148kcal (7%) |
| Fat | 0.9g | 1.0g (1%) |
| of which saturates | <0.1g | <0.1g (<1%) |
| Carbohydrate | 28g | 31g (12%) |
| of which sugars | <0.5g | <0.5g (<1%) |
| Fibre | 0.7g | 0.8g |
| Protein | 2.7g | 3.0g (6%) |
| Salt | <0.01g | <0.01g (<1%) |
| *Reference intake of an average adult (8400 kJ/2000 kcal) |
| Energy | 568kJ 134kcal | 625kJ (7%) 148kcal (7%) |
| Fat | 0.9g | 1.0g (1%) |
| of which saturates | <0.1g | <0.1g (<1%) |
| Carbohydrate | 28g | 31g (12%) |
| of which sugars | <0.5g | <0.5g (<1%) |
| Fibre | 0.7g | 0.8g |
| Protein | 2.7g | 3.0g (6%) |
| Salt | <0.01g | <0.01g (<1%) |
| *Reference intake of an average adult (8400 kJ/2000 kcal) |