

Bob's Red Mill Oat Bran represents the outer husk of the oat grain, offering tangible nutritional benefits for your diet. This product is recognised as a good source of dietary fibre, protein, and iron, supporting diverse culinary requirements.
Incorporate this versatile ingredient to naturally enhance the content of your favourite recipes.
Read MoreOat bran is the outer husk of the oat grain. Oat bran is a good source of fibre, protein and iron. One common use of oat bran is as an additive in baked goods like muffins, where it adds a very distinctive texture and rich, nutty flavour. It is also added to breakfast cereals or used alone as a cereal. Oat bran is also added to breads, increasing their fibre content, and some artisan breads are dusted with oat bran before they are baked to create a flavourful topping. Enterprising cooks also add it to pancakes, scones, and even cookies.
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Product attributes
Vegetarian
Gluten Free
Oat bran is the outer husk of the oat grain. Oat bran is a good source of fibre, protein and iron. One common use of oat bran is as an additive in baked goods like muffins, where it adds a very distinctive texture and rich, nutty flavour. It is also added to breakfast cereals or used alone as a cereal. Oat bran is also added to breads, increasing their fibre content, and some artisan breads are dusted with oat bran before they are baked to create a flavourful topping. Enterprising cooks also add it to pancakes, scones, and even cookies.
USA/ CANADA
Typical Values
per 100g
Energy kJ
1538
Energy kcal
365
Fat (g)
6.1
of which saturates (g)
1.3
Carbohydrates (g)
59
of which sugars (g)
1.2
Fibre (g)
11
Protein (g)
13
Salt (g)
0
Store in a cool, dry place
Stand Up pouch (laminate film)
OAT BRAN
Produced in a facility that also handles tree nuts and soy.
Naturally high in fibre
Helps actively lower cholesterol *
Natural source of protein **
Natural source of manganese (4.7mg per 100g) and zinc 3mg per 100g) ***
Naturally high in folate acid (101μg oer 100g) and biotin(52μg per 100g)
As part of a healthy and balanced diet and a healthy lifestyle:
* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. ~One 40g portion of our oats provides 1.6g of beta glucans from oats which is 53% of 3g, the suggested daily amount.
** Protein contributes to a growth in muscle mass and the maintenance of normal bones.
*** Zince contributes to the normal functioning of the immune system and both manganese and zinc contribute to the protection of cells from oxidative stress.
**** Folic Acid contribures to the normal tissue growth during pregnancy and biotin contributes to the normal functioning of the nervous system.
Bobs Red Mill
Bob's Red Mill Natural Foods, INC. 13521 SE Pheasant Court, Milwaukie, Oregon 97222, USA
USA
Tree of Life UK Ltd. Lymedale Business Park, Coaldale Road, Newcastle-Under-Lyme, Staffordshire, ST5 9QX, U.K.