High in fibre and potassium
Nutty and sweet
Perfect for snacking and baking
Holland & Barrett Soft Lerida Figs are high in fibre and potassium, these soft Lerida figs are nutty and sweet, perfect for snacking and baking.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Store in a cool dry place. Once opened, keep refrigerated and use within 3 weeks. Please recycle at soft plastic collection points. Not currently recyclable at home.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Partially Rehydrated Figs, Preservative: Potassium Sorbate.
| Item | Average Values Per 100g / Per 30g Serving |
|---|---|
| Energy | 913kJ / 216kcal | 274kJ / 65kcal |
| Fat | 1.2g / 0.36g |
| of which saturates | 0.1g / 0.03g |
| Carbohydrates | 43.3g / 12.99g |
| of which sugars | 43.3g / 12.99g |
| Protein | 3.1g / 0.93g |
| Salt | 0.27g / 0.08g |
| Fibre | 10.0g / 3.0g |
| Potassium | 784mg / 235mg |