£3.70
Discover a delicious and convenient meal solution with John West On the Go Indian Super Tuna Salad – a vibrant blend of tuna, couscous, lentils, and aromatic curry spices. Perfect for a quick and healthy lunch or snack, this ready-to-eat salad is naturally high in protein and low in saturated fat.
- Ready-to-eat convenience: Simply stir and enjoy!
- Wholesome ingredients: Packed with tuna, couscous, lentils, and tomatoes.
- Flavorful curry dressing: Adds a delicious Indian twist to your meal.
- No artificial colors, flavors, or preservatives: A healthier choice you can feel good about.
- Perfect for on-the-go: Ideal for busy lifestyles and packed lunches.
Description
xAllergy Advice
May Contain: Celery. Contains: Fish, Mustard, Soya, Wheat.
Life Style
Dolphin friendly.
Net Content
220 Grams
Nutritional Values
| Nutrient | Per 100g | Per slice |
|---|---|---|
| Energy | 608kJ | 1338kJ |
| 145kcal | 319kcal | |
| Fat | 5.1g | 11g |
| (of which saturates) | 0.4g | 0.9g |
| Carbohydrate | 14g | 31g |
| (of which sugars) | 4.1g | 9.0g |
| Fibre | 2.5g | 5.5g |
| Protein | 9.5g | 21g |
| Salt | 1.0g | 2.2g |
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours. For Best Before End and Ocean of Catch: See Below
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Regulated Product Name
Tuna Salad with Giant Couscous, Lentils, Tomatoes and Soya Beans with a Spiced Curry Dressing.
Storage Type
Ambient
Features
Naturally High in Protein. 1 of 5 a Day. Low Saturated Fat. With Couscous & Lentils. Just Stir & Eat. No Artificial Colours, Flavours or Preservatives.
Ingredients
Skipjack Tuna (Fish) (18%) , Giant Couscous (16%) (Water, Wheat Flour) , Lentils (12%) , Tomatoes (12%) , Soya Beans (9%) , Onions , Water , Rapeseed Oil , Sugar , Wild Rice (2.2%) , Concentrated Lemon Juice , Curry Spices (Mustard) (0.8%) , Salt , Concentrated Tomato Purée , Garlic Purée , Coriander , Leaf , Modified Corn Starch , Thickeners: Xanthan & Guar Gums , Turmeric , Chilli .
