M&S Chilli Con CarneMinced British beef in a spicy and tangy tomato sauce with red kidney beans and red peppers. Heat gently over the hob or in the microwave and serve with nachos, guacamole and a dollop of sour cream. Serves 2.
Product informationSuitable for the microwave
| Energy kJ | 506 | 1012 | 8400kJ/ |
| Energy kcal | 121 | 242 | 2000kcal |
| Fat | 4.7g | 9.4g | 70g |
| of which saturates | 1.4g | 2.8g | 20g |
| Carbohydrate | 8.9g | 17.8g | |
| of which sugars | 2.9g | 5.8g | 90g |
| Fibre | 3.9g | 7.8g | |
| Protein | 8.8g | 17.6g | |
| Salt | 0.70g | 1.40g | 6g |
| Serves: 2 |
| Energy kJ | 506 | 1012 | 8400kJ/ |
| Energy kcal | 121 | 242 | 2000kcal |
| Fat | 4.7g | 9.4g | 70g |
| of which saturates | 1.4g | 2.8g | 20g |
| Carbohydrate | 8.9g | 17.8g | |
| of which sugars | 2.9g | 5.8g | 90g |
| Fibre | 3.9g | 7.8g | |
| Protein | 8.8g | 17.6g | |
| Salt | 0.70g | 1.40g | 6g |
| Serves: 2 |