M&S Organic Spinach - 200g Ready to Cook

£3.89
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£3.89
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Description
Description
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High in Vitamin A. Vitamin A contributes to the maintenance of normal skin and vision.Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Product information
High in Vitamin A. Vitamin A contributes to the maintenance of normal skin and vision.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Organic, Eat well, Washed, prepared and ready to cook, 100g = 1 of 5 a day

Suitable for the microwaveOrganicSuitable for vegetarians

LIFE 2d

Product life guaranteed for 2 days excluding delivery day.

Storage
Keep Refrigerated
Instructions
Cooking Instructions - General. For best results steam.
Do not reheat.; Hob - From Chilled. 3-4 mins
Remove all packaging. Bring pan of water to boil, empty pack contents into pan, cover and simmer. Drain and serve.; Microwave - From Chilled. 750W 3 mins
900W 2 mins, 30 secs
Pierce film once where shown on front of pack. Place on a microwaveable plate.
Cook on high (100%).
After cooking, leave to stand for 2 mins.
Guide for one pack only. Multiple packs will require longer cooking.; Steam - From Chilled. 3-4 mins
Remove all packaging. Empty contents into a steamer or colander and steam.
Package Type
Bag
Other Information
Full Product Name:
Organic spinach

Storage:
For use by, see front of pack.
Keep refrigerated 0C to +5C.

Safety Warning:
Take care, this product will be particularly hot after heating.

Usage:
2 Servings

Origin:
Packed in the UK

Additional Information:
Class l

GB-ORG-05, UK/Non-UK Agriculture

Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Packed in the UK
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Valuesper 100gReference intake (adult)
Energy kJ 125 8400kJ/
Energy kcal 30 2000kcal
Fat 0.8g 70g
of which saturates 0.1g 20g
Carbohydrate 1.5g
of which sugars 0.8g 90g
Fibre 2.7g
Protein 2.8g
Salt 0.35g 6g
Vitamin A g (RI%) 361(45)
RI = Reference Intake
Typical Valuesper 100gReference intake (adult)
Energy kJ 125 8400kJ/
Energy kcal 30 2000kcal
Fat 0.8g 70g
of which saturates 0.1g 20g
Carbohydrate 1.5g
of which sugars 0.8g 90g
Fibre 2.7g
Protein 2.8g
Salt 0.35g 6g
Vitamin A g (RI%) 361(45)
RI = Reference Intake
Dietary Information
Organic

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