Description
xReducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Product informationReducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Eat well, With Red Peppers and Warming Spices, 1 of Your Five a Day = 200g, ...Cosy & comforting, Chilli rating - medium - 2, Low saturated fats, Suitable for vegans
Country of Origin
Made in the UK
Suitable for the microwaveSuitable for vegetarians
Storage
For Best Before (BBE), see base of can. Store in a cool, dry place. Once
opened, store in an airtight container and refrigerate. Consume within 2
days.
Preparation and Usage
Contents may naturally separate in can.
Shake well before opening.
Shake well before opening.
Instructions
Cooking Instructions - General. Do not boil.
Do not reheat.; Hob - From Ambient. 3-4 mins
Empty contents into a saucepan. Heat gently, stirring occasionally until hot.; Microwave - From Ambient. 750W 3 mins, 30 secs, 900W 2 mins, 30 secs
Cook on high (100%). Place contents in a microwaveable container and cover with a vented lid. Stir halfway through heating time. Guide for one pack only.
Do not reheat.; Hob - From Ambient. 3-4 mins
Empty contents into a saucepan. Heat gently, stirring occasionally until hot.; Microwave - From Ambient. 750W 3 mins, 30 secs, 900W 2 mins, 30 secs
Cook on high (100%). Place contents in a microwaveable container and cover with a vented lid. Stir halfway through heating time. Guide for one pack only.
Package Type
Can
Recycling Information
Can - Recycle
Other Information
Full Product Name:
Spiced tomato soup with lentils, carrots, celery and red peppers
Storage:
For best before end (BBE), see base of can. Store in a cool, dry place. Once opened, store in an airtight container and refrigerate. Eat within 2 days.
Usage:
2 Servings
Additional Information:
Marks and Spencer plc
Spiced tomato soup with lentils, carrots, celery and red peppers
Storage:
For best before end (BBE), see base of can. Store in a cool, dry place. Once opened, store in an airtight container and refrigerate. Eat within 2 days.
Usage:
2 Servings
Additional Information:
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Valuesper 100gper 1/2 can (200g)Reference intake (adult)
| Energy kJ | 182 | 364 | 8400kJ/ |
| Energy kcal | 43 | 86 | 2000kcal |
| Fat | 0.5g | 1.0g | 70g |
| of which saturates | 0.1g | 0.1g | 20g |
| Carbohydrate | 7.0g | 14.0g | |
| of which sugars | 2.2g | 4.4g | 90g |
| Fibre | 1.1g | 2.2g | |
| Protein | 2.1g | 4.2g | |
| Salt | 0.43g | 0.86g | 6g |
| Serves: 2 |
Typical Valuesper 100gper 1/2 can (200g)Reference intake (adult)
| Energy kJ | 182 | 364 | 8400kJ/ |
| Energy kcal | 43 | 86 | 2000kcal |
| Fat | 0.5g | 1.0g | 70g |
| of which saturates | 0.1g | 0.1g | 20g |
| Carbohydrate | 7.0g | 14.0g | |
| of which sugars | 2.2g | 4.4g | 90g |
| Fibre | 1.1g | 2.2g | |
| Protein | 2.1g | 4.2g | |
| Salt | 0.43g | 0.86g | 6g |
| Serves: 2 |
Ingredients
Tomatoes (40%), Cooked Split Red Lentils (22%) (Water, Split Red Lentils), Water, Onions, Potatoes, Carrots (6%), Red Peppers (5%), Celery (2.5%), Cornflour, Ground Spices (Turmeric, Coriander Seeds, Cumin Seeds, Chilli Powder, Fenugreek, Fennel Seeds, White Pepper), Salt, Coriander Leaf, Rapeseed Oil, Vegetable Stock (Mushroom Extract, Salt, Yeast Extract, Water, Leeks, Ground White Pepper), Garlic Pure, Dried Garlic
Allergen Information
Contains Celery, May Contain Eggs, May Contain Milk
Allergy Information
Prepared to a vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Dietary Information
Suitable for Vegans
