

Enjoy the creamy, comforting taste of Mash Direct Mashed Swede, a convenient and delicious side dish made with fresh, steam-cooked swede. Perfect for a quick and healthy meal, this ready-to-eat option is a versatile addition to any British-inspired dinner.
Mashed fresh Swede steam cooked for flavour
Suitable for the microwaveSuitable for vegetarians Product life guaranteed for 5 days excluding delivery day.Product information
Country of Origin
Storage
Instructions
Check food is piping hot before serving.
Cooking appliances may vary, this is a guide only.; Microwave - From Chilled. 750W or category D:
Remove outer sleeve. Pierce film lid several times. Microwave for 3 minutes. Stir thoroughly, leave to stand for 1 minute and serve.; Oven cook - From Chilled. Remove outer sleeve. Pierce film lid several times. Place container onto a baking tray in the centre of a pre-heated oven 190C/375F/ Gas Mark 5 for 20-25 minutes. Stir and serve.Package Type
Recycling Information
Other Information
Keep refrigerated (Max 5C).
Eat within 2 days of opening.
Suitable for home freezing
Usage:
2 Servings
Origin:
Produced in Northern Ireland
Brand
Manufacturer
81 Ballyrainey Road,
Comber,
Co. Down,
BT23 5JU,
N. Ireland.
13 Upper Baggot Street,
2nd Floor,
Dublin 4,
Ireland.
9-10 St. Andrew Square,
Edinburgh,
EH2 2AF.Return To Address
81 Ballyrainey Road,
Comber,
Co. Down,
BT23 5JU,
N. Ireland.
13 Upper Baggot Street,
2nd Floor,
Dublin 4,
Ireland.
9-10 St. Andrew Square,
Edinburgh,
EH2 2AF.
www.mashdirect.com
Typical Values
100g contains:
1/2 of a pack (200g) contains:
Energy: kJ/kcal
183/44
366/88
Fat
1.9g
3.8g
of which saturates
1.0g
2.0g
Carbohydrate
4.6g
9.2g
of which sugars
4.4g
8.8g
Fibre
2.3g
4.6g
Protein
0.9g
1.8g
Salt
0.2g
0.4g
Pack contains 2 servings
Typical Values
100g contains:
1/2 of a pack (200g) contains:
Energy: kJ/kcal
183/44
366/88
Fat
1.9g
3.8g
of which saturates
1.0g
2.0g
Carbohydrate
4.6g
9.2g
of which sugars
4.4g
8.8g
Fibre
2.3g
4.6g
Protein
0.9g
1.8g
Salt
0.2g
0.4g
Pack contains 2 servings
Ingredients
Allergen Information
Dietary Information