MS Chunky Mexican-Style Chilli Bean Soup

Product Description

Source of protein. Protein contributes to a growth in muscle mass. Low saturated fats. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.

Info

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38

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Product attributes

Product attributes

Vegetarian

Microwavable

Vegan

Product Information

Source of protein. Protein contributes to a growth in muscle mass. Low saturated fats. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.

Features

Eat well, With Chipotle and Ancho Chilli, 1 of Your Five a Day = 200g, Cosy & comforting, Chilli rating - medium - 2, Suitable for vegans

Further description

Deliciously healthy food

Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day at least 5 portions.

Country of origin

Made in the UK

Nutritional data

Typical Values

per 100g

per 1/2 can (200g)

Reference intake (adult)

Energy kJ

261

522

8400kJ/

Energy kcal

62

124

2000kcal

Fat

0.9g

1.8g

70g

of which saturates

0.1g

0.2g

20g

Carbohydrate

8.9g

17.8g

of which sugars

2.2g

4.4g

90g

Fibre

2.7g

5.4g

Protein

3.2g

6.4g

Salt

0.50g

1.00g

6g

Serves: 2

Storage

For Best Before End (BBE), see base of can. Store in a cool, dry place. Once opened, store in an airtight container and refrigerate. Consume within 2 days.

Preparation and Usage

Contents may naturally separate in can. Shake well before opening.

Cooking guidelines

Cooking Instructions - General. Do not boil.

Do not reheat.; Hob - From Ambient. 3-4 mins

Place contents in a saucepan. Heat gently, stirring occasionally until hot.; Microwave - From Ambient. 750W 3 mins, 30 secs

900W 2 mins, 30 secs

Cook on high (100%). Place contents in a microwaveable container and cover with a vented lid.

Stir halfway through.

Package type

Can

Recycling information

Can - Recycle

Other Information

Full Product Name:

Vegetable, three bean and chilli soup

Storage:

For best before end (BBE), see base of can. Store in a cool, dry place. Once opened, store in an airtight container and refrigerate.

Eat within 2 days.

Usage:

2 Servings

Additional Information:

© Marks and Spencer plc

Ingredients

Tomatoes (44%), Borlotti Beans (11%), Red Kidney Beans (8%), Water, Onions (6%), Black-Eyed Beans (5%), Carrots, Potatoes, Red Peppers (2%), Green Peppers (2%), Courgette, Cornflour, Ground Spices (Smoked Paprika, Cumin, Paprika, Coriander, Cinnamon, Black Pepper), Garlic Purée, Rapeseed Oil, Salt, Coriander Leaf, Dried Chipotle Chillies, Ancho Chilli Powder, Cocoa Powder, Ground Oregano, Ground Bay Leaves

Allergen Information

May Contain Eggs, May Contain Milk

Prepared to a Vegan recipe. Not suitable for those with a

Milk

or

Egg

allergy because these allergens are present in the environment.

Dietary Information

Suitable for Vegetarians

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,

PO Box 3339,

Chester,

CH99 9QS,

United Kingdom.

M&S (Ireland) Ltd,

PO Box 13022,

Ravensdale,

Dublin 2,

Ireland.

Return to Address

Marks and Spencer plc,

PO Box 3339,

Chester,

CH99 9QS,

United Kingdom.

M&S (Ireland) Ltd,

PO Box 13022,

Ravensdale,

Dublin 2,

Ireland.