- Delicious Quaker Porridge Oats Pot with the juicy & fruity flavour of Strawberries & Cream, plus a dose of plant protein!- Big day? Start it with a delicious pot of 100% British, sustainably grown, wholegrain oats - Ready in just 2 1/2 minutes; simply add boiling water- High in protein with 12g of protein per pot- All natural flavours- Natural energy release; Quaker oats are naturally high in manganese, a mineral that contributes to normal energy-yielding metabolism - Recycle your pot with your paper & card
Product informationSuitable for vegetarians
| Energy | 374 kcal | 221 kcal (11%*) |
| Fat | 5.7 g | 3.4 g (5%*) |
| of which Saturates | 1.1 g | 0.6 g (3%*) |
| Carbohydrate | 58 g | 34 g |
| of which Sugars | 18 g | 11 g |
| Fibre | 5.9 g | 3.5 g |
| Protein | 20 g | 12 g |
| Salt | 0.53 g | 0.31 g (5%*) |
| Manganese | 2.2 mg | 1.3 mg (65%*) |
| This pack contains 1 serving | ||
| * Reference intake of an average adult (8400 kJ/2000 kcal) |
| Energy | 374 kcal | 221 kcal (11%*) |
| Fat | 5.7 g | 3.4 g (5%*) |
| of which Saturates | 1.1 g | 0.6 g (3%*) |
| Carbohydrate | 58 g | 34 g |
| of which Sugars | 18 g | 11 g |
| Fibre | 5.9 g | 3.5 g |
| Protein | 20 g | 12 g |
| Salt | 0.53 g | 0.31 g (5%*) |
| Manganese | 2.2 mg | 1.3 mg (65%*) |
| This pack contains 1 serving | ||
| * Reference intake of an average adult (8400 kJ/2000 kcal) |