£1.90
A quick and convenient meal option, Sainsbury's Mackerel Creamy Korma offers a delicious blend of flavors for your busy weeknights. This ready-to-eat meal is perfect for those who enjoy flavorful and satisfying meals without the fuss.
- Skinless and boneless mackerel fillets for easy eating
- Creamy korma sauce delivers a rich and aromatic taste.
- Convenient and ready to eat for a hassle-free meal.
- Perfect for a quick lunch or light dinner.
Description
xSkinless and boneless mackerel fillets in a korma sauce
Description
Skinless and boneless mackerel fillets in a korma sauce
Nutrition
A serving contains Typical Values
-
ENERGY
569kJ
137kcal
7%
white
-
FAT
9.9g
14%
amber
-
SATURATES
2.0g
10%
amber
-
SUGARS
1.6g
2%
green
-
SALT
0.38g
6%
amber
Table of Nutritional Information
| Typical Values | 100g contains | A serving contains | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 911kJ | 569kJ | - |
| 219kcal | 137kcal | 7% | |
| Fat | 15.9g | 9.9g | 14% |
| Saturates | 3.2g | 2.0g | 10% |
| Mono-unsaturates | 6.2g | 3.9g | - |
| Polyunsaturates | 4.9g | 3.1g | - |
| Carbohydrate | 4.0g | 2.5g | 1% |
| Sugars | 2.6g | 1.6g | 2% |
| Fibre | <0.5g | <0.5g | - |
| Protein | 14.9g | 9.3g | 19% |
| Salt | 0.60g | 0.38g | 6% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Table of Omega 3 & Omega 6 Information
| Typical Values | 100g contains | A serving contains |
|---|---|---|
| Omega 3 Fatty Acids | 2.3g | 1.4g |
| DHA | 1200mg | 750mg |
| EPA | 730mg | 456mg |
Dietary Information
Allergy advice
For allergens, see ingredients in bold.
Ingredients
INGREDIENTS:Mackerel (Scomber scombrus) (Fish) (65%), Water, Sunflower Oil, Tomato Purée, Coconut Milk Powder (Skimmed Cows' Milk Powder, Coconut Oil), Lime Juice, Sugar, Corn Starch, Flavouring, Ginger Powder, Onion Powder, Salt, Coriander, Turmeric, Cayenne Pepper, Garlic Powder, Cinnamon, Clove.
Country of Origin
Packed in Scotland
Caught in North-East Atlantic
Produced using Packed in Scotland using fish caught in the North East Atlantic
Size
125g e
Storage
Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days. For best before end see: side of can. Store in a cool dry place
Packaging
Recycle can
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
