

Satisfy your smoky BBQ cravings with Sainsbury's Mackerel Fillets – a convenient and flavourful British grocery item perfect for a quick and delicious meal. These skinless and boneless fillets are packed with flavour and offer a healthy protein source. Enjoy the authentic taste of Britain, wherever you are.
Skinless and boneless mackerel fillets in a barbecue sauce
Skinless and boneless mackerel fillets in a barbecue sauce
539kJ
129kcal
6%
white
8.6g
12%
amber
1.7g
9%
amber
3.2g
4%
amber
0.34g
6%
amber
Table of Nutritional Information
| Typical Values | Typical values per 100g | Typical values per 1/2 can | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 862kJ | 539kJ | - |
| 207kcal | 129kcal | 6% | |
| Fat | 13.8g | 8.6g | 12% |
| Saturates | 2.8g | 1.7g | 9% |
| Mono-unsaturates | 6.7g | 4.2g | - |
| Polyunsaturates | 3.6g | 2.3g | - |
| Carbohydrate | 6.0g | 3.8g | 1% |
| Sugars | 5.2g | 3.2g | 4% |
| Fibre | <0.5g | <0.5g | - |
| Protein | 14.5g | 9.1g | 18% |
| Salt | 0.55g | 0.34g | 6% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Table of Omega 3 & Omega 6 Information
| Typical Values | Typical values per 100g | Typical values per 1/2 can |
|---|---|---|
| Omega 3 Fatty Acids | 2.8g | 1.7g |
| DHA | 1390mg | 869mg |
| EPA | 830mg | 519mg |
Allergy advice
For allergens, see ingredients in bold.
INGREDIENTS: Mackerel (Scomber scombrus) (Fish) (65%), Water, Tomato Purée, Demerara Sugar, Rapeseed Oil, Spirit Vinegar, Garlic Purée, Onion Powder, Chipotle Extract, Salt, Guar Gum, Smoked Paprika, Smoke Flavouring.
Packed in Scotland
Caught in North-East Atlantic
Produced using Packed in Scotland using fish caught in the North East Atlantic
125g e
Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days. For best before end see: side of can. Store in a cool dry place
Recycle can
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262