

Skinless and boneless mackerel fillets in a jerk sauce
Skinless and boneless mackerel fillets in a jerk sauce
549kJ
132kcal
7%
white
9.9g
14%
amber
2.0g
10%
amber
1.7g
2%
green
0.45g
8%
amber
Table of Nutritional Information
| Typical Values | Typical values per 100g | Typical values per 1/2 can | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 878kJ | 549kJ | - |
| 211kcal | 132kcal | 7% | |
| Fat | 15.8g | 9.9g | 14% |
| Saturates | 3.2g | 2.0g | 10% |
| Mono-unsaturates | 8.5g | 5.3g | - |
| Polyunsaturates | 3.3g | 2.0g | - |
| Carbohydrate | 3.4g | 2.1g | 1% |
| Sugars | 2.7g | 1.7g | 2% |
| Fibre | 0.6g | <0.5g | - |
| Protein | 13.5g | 8.4g | 17% |
| Salt | 0.72g | 0.45g | 8% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Table of Omega 3 & Omega 6 Information
| Typical Values | Typical values per 100g | Typical values per 1/2 can |
|---|---|---|
| Omega 3 Fatty Acids | 2.5g | 1.6g |
| DHA | 1330mg | 831mg |
| EPA | 790mg | 494mg |
Allergy advice
For allergens, see ingredients in bold.
INGREDIENTS: Mackerel (Scomber scombrus) (Fish) (65%), Water, Tomato Purée, Extra Virgin Olive Oil, Sugar, Pimento, Salt, Chilli Powder, Black Pepper, Cumin Seed, Thyme, Garlic Granules, Onion Powder, Demerara Sugar, Paprika Powder, Bay Leaf, Turmeric, Acidity Regulator: Citric Acid.
Packed in Scotland
Caught in North-East Atlantic
Produced using Packed in Scotland using fish caught in the North East Atlantic
125g e
Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days. For best before end see: side of can. Store in a cool dry place
Recycle can
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262