

Skinless and boneless mackerel fillets in a spicy tomato sauce
Skinless and boneless mackerel fillets in a spicy tomato sauce
519kJ
124kcal
6%
white
8.1g
12%
amber
1.9g
10%
amber
3.2g
4%
amber
0.44g
7%
amber
Table of Nutritional Information
| Typical Values | Typical values per 100g | Typical values per 1/2 can | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 830kJ | 519kJ | - |
| 199kcal | 124kcal | 6% | |
| Fat | 13.0g | 8.1g | 12% |
| Saturates | 3.0g | 1.9g | 10% |
| Mono-unsaturates | 6.1g | 3.8g | - |
| Polyunsaturates | 3.1g | 1.9g | - |
| Carbohydrate | 7.4g | 4.6g | 2% |
| Sugars | 5.1g | 3.2g | 4% |
| Fibre | <0.5g | <0.5g | - |
| Protein | 13.0g | 8.1g | 16% |
| Salt | 0.71g | 0.44g | 7% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Table of Omega 3 & Omega 6 Information
| Typical Values | Typical values per 100g | Typical values per 1/2 can |
|---|---|---|
| Omega 3 Fatty Acids | 2.7g | 1.7g |
| DHA | 1370mg | 856mg |
| EPA | 900mg | 563mg |
Allergy advice
For allergens, see ingredients in bold.
INGREDIENTS: Mackerel (Scomber scombrus) (Fish) (56%), Water, Tomato Purée (10%), Sugar, Spirit Vinegar, Salt, Chilli, Coriander, Cumin, Fennel, Garlic Powder, Paprika, Aniseed, Turmeric, Chilli Pepper, Orange Zest, Ginger, Nutmeg, White Pepper, Pimento, Cinnamon, Clove, Fenugreek.
Packed in Scotland
Caught in North-East Atlantic
Produced using Packed in Scotland using fish caught in the North East Atlantic
125g e
Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days. For best before end see: side of can. Store in a cool dry place
Recycle can
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262