



Enjoy the wholesome goodness of Sainsbury's SO Organic Super Firm Tofu, a versatile and delicious plant-based protein perfect for any meal. This organic tofu, made with soya beans grown sustainably, is a healthy and convenient addition to your diet. It's ideal for health-conscious individuals seeking a high-protein, low-fat option.
Organic tofu
Organic soya beans grown under strict standards that promote sustainable agriculture
Organic tofu
Organic soya beans grown under strict standards that promote sustainable agriculture
493kJ
118kcal
6%
white
6.8g
10%
amber
1.1g
6%
green
<0.5g
<1%%
green
0.03g
1%
green
Table of Nutritional Information
| Typical Values | 100g contains | per 1/3 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 493kJ | 493kJ | - |
| 118kcal | 118kcal | 6% | |
| Fat | 6.8g | 6.8g | 10% |
| Saturates | 1.1g | 1.1g | 6% |
| Mono-unsaturates | 1.5g | 1.5g | - |
| Polyunsaturates | 4.2g | 4.2g | - |
| Carbohydrate | 1.8g | 1.8g | 1% |
| Sugars | <0.5g | <0.5g | - |
| Fibre | 1.1g | 1.1g | - |
| Protein | 11.9g | 11.9g | 24% |
| Salt | 0.03g | 0.03g | 1% |
This pack contains 3 servings
Allergy advice
For allergens, see ingredients in bold
INGREDIENTS: Water, Soya Beans (34%), Firming Agent: Magnesium Chloride.
Produced from Soya Beans
Cooking instructions: StirFry
Can be eaten hot or cold. Remove all packaging. Chop tofu into desired size. For best results stir fry in a tablespoon of oil for 10 minutes until golden brown. Tofu can also be grilled, baked, steamed or simmered.
Packed in United Kingdom
300g
For use by date: see front of pack. Keep refrigerated, once opened consume within 2 days and do not exceed the use by date.
It is not suitable for home freezing.
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262